Caring and Compassionate Mental Health Counseling Services
For Kids, Youth, Adults, and Families
Our Services
Play Therapy
Play therapy is a well-researched, effective approach to working with children. Play is a child’s first language and helps them explore, process, and understand the world around them. Play therapy uses the power of play to allow children to explore and express their thoughts, feelings, and experiences in a safe, therapeutic environment. Through connection with their counselor who is trained to recognize what they are communicating about their inner experiences, children will learn about their emotions, strengthen their social skills, learn healthy ways to express themselves, and experience healing and growth.
Play therapy can help address a variety of challenges, including anxiety, trauma, behavioral issues, attachment issues, and family disruptions.
Individual Counseling
Individual therapy offers a safe and supportive environment for personal exploration and growth. One-on-one sessions with a trained therapist allow clients to establish a supportive relationship through which they can address a wide range of issues, including anxiety, depression, trauma, and relationship challenges.
Individual counseling begins with an assessment to determine your therapeutic goals and provides valuable tools to foster emotional and mental well-being, address stressors or trauma, and build individual resilience. Whether seeking to overcome symptoms or obstacles or simply striving for personal development, individual therapy is a powerful tool for achieving lasting change.
Family Counseling
Family relationships are crucial to each individual’s development. Family counseling offers a supportive environment for family units to navigate challenges, improve communication, and strengthen relationships. In these sessions, the therapist meets with one or more members of the family unit to address conflict, foster deeper understanding, enhance emotional resilience, and increase connection. During family sessions, the therapist emphasizes empathy toward one another and open dialogue with the goal of fostering a healthier family dynamic and empowering the family to work together toward lasting, positive change.
ADHD Parenting Coaching
Navigating the challenges of parenting with ADHD requires specialized support and understanding. ADHD Parenting Coaching offers tailored strategies to help parents manage their own symptoms while fostering a nurturing environment for their children. Through personalized sessions, parents will learn effective communication techniques, behavioral management skills, and ADHD-friendly strategies to promote strong, healthy attachment and family systems focused on you and your family’s strengths.
Our Approach
At Dani R Counseling, we use a person-centered approach that prioritizes each client’s experiences, feelings, and perspectives, creating an environment where clients feel understood and accepted. This approach is grounded in the belief that every person has the inherent capacity for growth and self-actualization. During sessions, your counselor acts as a facilitator of your therapeutic process in a safe, non-judgmental space that empowers you to set the direction and pace for your own healing journey. Don’t worry though! You will have the help you need along the way.
Person-centered counseling is a well-rounded therapeutic approach that pairs easily with a variety of interventions and creates a strong foundation for resolving immediate concerns and fostering long-term growth and resilience.
Dani Rylander, MS, LMHC-A
Dani is an Associate Level Licensed Mental Health Counselor in the State of Washington.
* Associate Level clinicians practice under the supervision of state-approved Licensed Supervisors.
Prices:
$75.00 per individual session
$150.00 per 90-minute family session
*Sliding Scale prices may be available.
Contact Us
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